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PVM Energy Bar

R250.00

The World’s Original Energy Bar®.

High in protein, source of vitamins and minerals. Box of 20 Bars.

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PVM Energy Bar®

The World's Original Energy Bar®

PVM launched the World’s Original Energy Bar® in the 1970’s, based on an earlier product devised to provide essential energy and nutrition for military personnel in combat. For the past 50 years, PVM has produced hundreds of millions of high quality PVM Energy Bars.

provides

Energy & Nutrition

supplies

Instant & Sustained Energy

maintains

Blood Glucose Levels

supports

Energy Metabolism

supports

The Immune System

promotes

Recovery

improves

Focus & Concentration

Ideal On-The-Go Snack

Tasty and convenient, anytime nutritional Energy Bar

Boost Mental and Physical Performance

Before & after training
Before & during sport participation
When working
When playing
When studying or concentrating
When driving

Assist with recovery and recuperation after physical exertion, training and sport participation

Unleash The
Champion Inside

Unique Nutrient Combination

This unique nutrient combination promotes instant and sustained energy release, promoting blood glucose control.

Download our latest guide on nutrition and healthy immune function

High
Quality
Protein

Source of 13 Vitamins and Minerals

No Added Preservatives and Artificial Sweeteners

Some flavours are colourant free
All bars are gluten free

Compact Source of Nutrients

The table below provides a better understanding of the nutritional value incorporated into our compact bars.

The nutrient density of one (45 g) PVM Energy Bar® is equivalent to:

Protein21 g tuna / 18 g lean chicken / 18 g lean beef
Carbohydrates3 heaped tbsp Muesli / 2 thin slices of bread /
¾ cup cooked rice
Fat1 tsp butter
Calcium¾ cup skim milk / 150 ml yoghurt / 28 g cheese
Zinc2 level tbsp almonds / ⅔ cup cooked spinach / 14 g lean mince
Vitamin A2 baby carrots / ⅓ cup cooked spinach
Vitamin E3 eggs / 4 tsp canola oil
Vitamin C⅓ orange / ⅘ cup broccoli
Vitamin B61 ½ large bananas / 133 g medium fat fish
Vitamin B121 egg / ½ cup yoghurt
Folic Acid2⅛ cups cooked spinach / 1 cup orange juice
Vitamin D43 g sardines / 1 egg

Typical Nutritional Information

NON-COATED
COATED
REAL-FRUIT

NON-COATED ENERGY BAR

NUTRIENTSPer 100 gPer 45 g bar
Energy (kJ)1626.0 kJ
387.0 kcal
732.0 kJ
174.0 kcal
Protein (g)11.7 g5.3 g
Glycaemic Carbohydrate (g)58.0 g26.0 g
Of which: Total Sugar (g)45.8 g20.6 g
  Lactose (g)16.8 g7.6 g
Total Fat (g)12.1 g5.4 g
Of which: Saturated Fat (g)5.9 g2.7 g
  Trans Fat (g)0.1 g< 0.1 g
  Monounsaturated Fat (g)5.0 g2.3 g
  Polyunsaturated Fat (g)1.2 g0.5 g
  Cholesterol (g)5.0 mg2.0 mg
Dietary Fibre (g)0.3 g0.1 g
Total Sodium (Na) (mg)180.0 mg81.0 mg
NUTRIENTSPer 100 g% *NRV per
45 g serving
Biotin14.0 µg20
Folic Acid185.0 µg21
Niacin (B3)7.3 mg21
Pantothenic Acid2.2 mg20
Pyridoxine (B6)1.2 mg29
Riboflavin (B2)0.7 mg23
Thiamine (B1)0.5 mg19
Vitamin A408.0 µg RE20
Vitamin B121.3 µg25
Vitamin C68.0 mg31
Vitamin D7.0 µg20
Vitamin E10.2 mg31
Calcium (Ca)497.5 mg17
Chloride (Cl)310.8 mgNA
Magnesium (Mg)94.0 mg10
Phosphorus (P)328.8 mg12
Potassium (K)545.3 mgNA
Zinc (Zn)1.4 mg5

COATED ENERGY BAR

NUTRIENTSPer 100 gPer 45 g bar
Energy (kJ)1752.0 kJ
417.0 kcal
788.0 kJ
188.0 kcal
Protein (g)11.1 g5.0 g
Glycaemic Carbohydrate (g)56.0 g25.0 g
Of which: Total Sugar (g)45.5 g20.5 g
  Lactose (g)15.8 g7.1 g
Total Fat (g)16.2 g7.3 g
Of which: Saturated Fat (g)9.5 g 4.3 g
  Trans Fat (g)0.1 g< 0.1 g
  Monounsaturated Fat (g)5.0 g2.3 g
  Polyunsaturated Fat (g)1.5 g0.7 g
  Cholesterol (g)5.0 mg2.0 mg
Dietary Fibre (g)0.8 g0.4 g
Total Sodium (Na) (mg)180.0 mg81.0 mg
NUTRIENTSPer 100 g% *NRV per
45 g serving
Biotin12.0 µg18
Folic Acid188.0 µg21
Niacin (B3)7.7 mg22
Pantothenic Acid2.2 mg20
Pyridoxine (B6)0.9 mg24
Riboflavin (B2)0.6 mg21
Thiamine (B1)0.6 mg23
Vitamin A413.0 µg RE21
Vitamin B121.1 µg21
Vitamin C68.0 mg31
Vitamin D7.0 µg20
Vitamin E10.7 mg32
Calcium (Ca)455.0 mg16
Chloride (Cl)263.0 mgNA
Magnesium (Mg)102.7 mg11
Phosphorus (P)308.7 mg11
Potassium (K)511.0 mgNA
Zinc (Zn)1.5 mg6

FRUIT BAR

NUTRIENTSPer 100 gPer 45 g bar
Energy (kJ)1653.0 kJ
393.6 kcal
744.0 kJ
177.1 kcal
Protein (g)10.7 g4.8 g
Glycaemic Carbohydrate (g)59.0 g27.0 g
Of which: Total Sugar (g)47.7 g21.5 g
  Lactose (g)16.8 g7.6 g
Total Fat (g)12.7 g5.7 g
Of which: Saturated Fat (g)8.7 g 3.9 g
  Trans Fat (g)0.1 g< 0.1 g
  Monounsaturated Fat (g)3.3 g1.5 g
  Polyunsaturated Fat (g)0.7 g0.3 g
  Cholesterol (g)5.0 mg2.0 mg
Dietary Fibre (g)0.4 g0.2 g
Total Sodium (Na) (mg)189.0 mg85.0 mg
NUTRIENTSPer 100 g% *NRV per
45 g serving
Biotin13.0 µg20
Folic Acid195.0 µg22
Niacin (B3)7.3 mg21
Pantothenic Acid2.3 mg20
Pyridoxine (B6)0.8 mg24
Riboflavin (B2)0.7 mg23
Thiamine (B1)0.6 mg23
Vitamin A416.0 µg RE21
Vitamin B121.1 µg21
Vitamin C69.0 mg31
Vitamin D6.0 µg20
Vitamin E10.4 mg31
Calcium (Ca)441.0 mg15
Chloride (Cl)291.0 mgNA
Magnesium (Mg)94.0 mg10
Phosphorus (P)303.3 mg11
Potassium (K)553.3 mgNA
Zinc (Zn)1.2 mg5

Ingredients

NON-COATED BARS

CARAMEL NUT
CHOCOLATE
LEMON & LIME
PINEAPPLE
RUM & RAISIN
STRAWBERRY

COATED BARS

CHOC CARAMEL NUT
CHOC NUT
CHOC STRAWBERRY

FRUIT BARS

REAL APPLE
REAL APRICOT
REAL PEACH

Quality & Banned Substance Free Guarantee

PVM Energy Bar

R250.00
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