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PVM Energy Bar (Bite Size)

R75.00

The World’s Original Energy Bar®.

High in protein, source of vitamins and minerals. Sachet with 10 x 20g Bite Size Bars.

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PVM Energy Bar®

The World's Original Energy Bar®

PVM launched the World’s Original Energy Bar® in the 1970’s, based on an earlier product devised to provide essential energy and nutrition for military personnel in combat. For the past 50 years, PVM has produced hundreds of millions of high quality PVM Energy Bars.

provides

Energy & Nutrition

supplies

Instant & Sustained Energy

maintains

Blood Glucose Levels

supports

Energy Metabolism

supports

The Immune System

promotes

Recovery

improves

Focus & Concentration

Ideal On-The-Go Snack

Tasty and convenient, anytime nutritional Energy Bar

Boost Mental and Physical Performance

Before & after training
Before & during sport participation
When working
When playing
When studying or concentrating
When driving

Assist with recovery and recuperation after physical exertion, training and sport participation

Unleash The
Champion Inside

Unique Nutrient Combination

This unique nutrient combination promotes instant and sustained energy release, promoting blood glucose control.

Download our latest guide on nutrition and healthy immune function

High
Quality
Protein

Source of 13 Vitamins and Minerals

No Added Preservatives and Artificial Sweeteners

Some flavours are colourant free
All bars are gluten free

Compact Source of Nutrients

The table below provides a better understanding of the nutritional value incorporated into our compact bars.

The nutrient density of one (45 g) PVM Energy Bar® is equivalent to:

Protein 21 g tuna / 18 g lean chicken / 18 g lean beef
Carbohydrates 3 heaped tbsp Muesli / 2 thin slices of bread /
¾ cup cooked rice
Fat 1 tsp butter
Calcium ¾ cup skim milk / 150 ml yoghurt / 28 g cheese
Zinc 2 level tbsp almonds / ⅔ cup cooked spinach / 14 g lean mince
Vitamin A 2 baby carrots / ⅓ cup cooked spinach
Vitamin E 3 eggs / 4 tsp canola oil
Vitamin C ⅓ orange / ⅘ cup broccoli
Vitamin B6 1 ½ large bananas / 133 g medium fat fish
Vitamin B12 1 egg / ½ cup yoghurt
Folic Acid 2⅛ cups cooked spinach / 1 cup orange juice
Vitamin D 43 g sardines / 1 egg

Typical Nutritional Information

NON-COATED
COATED
REAL-FRUIT

NON-COATED ENERGY BAR

NUTRIENTS Per 100 g Per 45 g bar
Energy (kJ) 1626.0 kJ
387.0 kcal
732.0 kJ
174.0 kcal
Protein (g) 11.7 g 5.3 g
Glycaemic Carbohydrate (g) 58.0 g 26.0 g
Of which: Total Sugar (g) 45.8 g 20.6 g
  Lactose (g) 16.8 g 7.6 g
Total Fat (g) 12.1 g 5.4 g
Of which: Saturated Fat (g) 5.9 g 2.7 g
  Trans Fat (g) 0.1 g < 0.1 g
  Monounsaturated Fat (g) 5.0 g 2.3 g
  Polyunsaturated Fat (g) 1.2 g 0.5 g
  Cholesterol (g) 5.0 mg 2.0 mg
Dietary Fibre (g) 0.3 g 0.1 g
Total Sodium (Na) (mg) 180.0 mg 81.0 mg
NUTRIENTS Per 100 g % *NRV per
45 g serving
Biotin 14.0 µg 20
Folic Acid 185.0 µg 21
Niacin (B3) 7.3 mg 21
Pantothenic Acid 2.2 mg 20
Pyridoxine (B6) 1.2 mg 29
Riboflavin (B2) 0.7 mg 23
Thiamine (B1) 0.5 mg 19
Vitamin A 408.0 µg RE 20
Vitamin B12 1.3 µg 25
Vitamin C 68.0 mg 31
Vitamin D 7.0 µg 20
Vitamin E 10.2 mg 31
Calcium (Ca) 497.5 mg 17
Chloride (Cl) 310.8 mg NA
Magnesium (Mg) 94.0 mg 10
Phosphorus (P) 328.8 mg 12
Potassium (K) 545.3 mg NA
Zinc (Zn) 1.4 mg 5

COATED ENERGY BAR

NUTRIENTS Per 100 g Per 45 g bar
Energy (kJ) 1752.0 kJ
417.0 kcal
788.0 kJ
188.0 kcal
Protein (g) 11.1 g 5.0 g
Glycaemic Carbohydrate (g) 56.0 g 25.0 g
Of which: Total Sugar (g) 45.5 g 20.5 g
  Lactose (g) 15.8 g 7.1 g
Total Fat (g) 16.2 g 7.3 g
Of which: Saturated Fat (g) 9.5 g  4.3 g
  Trans Fat (g) 0.1 g < 0.1 g
  Monounsaturated Fat (g) 5.0 g 2.3 g
  Polyunsaturated Fat (g) 1.5 g 0.7 g
  Cholesterol (g) 5.0 mg 2.0 mg
Dietary Fibre (g) 0.8 g 0.4 g
Total Sodium (Na) (mg) 180.0 mg 81.0 mg
NUTRIENTS Per 100 g % *NRV per
45 g serving
Biotin 12.0 µg 18
Folic Acid 188.0 µg 21
Niacin (B3) 7.7 mg 22
Pantothenic Acid 2.2 mg 20
Pyridoxine (B6) 0.9 mg 24
Riboflavin (B2) 0.6 mg 21
Thiamine (B1) 0.6 mg 23
Vitamin A 413.0 µg RE 21
Vitamin B12 1.1 µg 21
Vitamin C 68.0 mg 31
Vitamin D 7.0 µg 20
Vitamin E 10.7 mg 32
Calcium (Ca) 455.0 mg 16
Chloride (Cl) 263.0 mg NA
Magnesium (Mg) 102.7 mg 11
Phosphorus (P) 308.7 mg 11
Potassium (K) 511.0 mg NA
Zinc (Zn) 1.5 mg 6

FRUIT BAR

NUTRIENTS Per 100 g Per 45 g bar
Energy (kJ) 1653.0 kJ
393.6 kcal
744.0 kJ
177.1 kcal
Protein (g) 10.7 g 4.8 g
Glycaemic Carbohydrate (g) 59.0 g 27.0 g
Of which: Total Sugar (g) 47.7 g 21.5 g
  Lactose (g) 16.8 g 7.6 g
Total Fat (g) 12.7 g 5.7 g
Of which: Saturated Fat (g) 8.7 g  3.9 g
  Trans Fat (g) 0.1 g < 0.1 g
  Monounsaturated Fat (g) 3.3 g 1.5 g
  Polyunsaturated Fat (g) 0.7 g 0.3 g
  Cholesterol (g) 5.0 mg 2.0 mg
Dietary Fibre (g) 0.4 g 0.2 g
Total Sodium (Na) (mg) 189.0 mg 85.0 mg
NUTRIENTS Per 100 g % *NRV per
45 g serving
Biotin 13.0 µg 20
Folic Acid 195.0 µg 22
Niacin (B3) 7.3 mg 21
Pantothenic Acid 2.3 mg 20
Pyridoxine (B6) 0.8 mg 24
Riboflavin (B2) 0.7 mg 23
Thiamine (B1) 0.6 mg 23
Vitamin A 416.0 µg RE 21
Vitamin B12 1.1 µg 21
Vitamin C 69.0 mg 31
Vitamin D 6.0 µg 20
Vitamin E 10.4 mg 31
Calcium (Ca) 441.0 mg 15
Chloride (Cl) 291.0 mg NA
Magnesium (Mg) 94.0 mg 10
Phosphorus (P) 303.3 mg 11
Potassium (K) 553.3 mg NA
Zinc (Zn) 1.2 mg 5

Ingredients

NON-COATED BARS

CARAMEL NUT
CHOCOLATE
LEMON & LIME
PINEAPPLE
RUM & RAISIN
STRAWBERRY

COATED BARS

CHOC CARAMEL NUT
CHOC NUT
CHOC STRAWBERRY

FRUIT BARS

REAL APPLE
REAL APRICOT
REAL PEACH

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PVM Energy Bar (Bite Size)

R75.00
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